A 10-week planning, productivity, and emotions based system that helps you find the truest expression of yourself by creating mental clarity on your focus and a roadmap for effective goal setting towards the life you desire. Undated.
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Helps you plan effective goals. |
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Guided system to help stop procrastination. |
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Helps you find clarity to create a roadmap towards a life you desire. |
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5.5 x 8" | FSC Certified Paper |
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Make Your Dreams Possible
LIVE A MORE MEANINGFUL LIFE IN 10 WEEKS
Short enough to see the finish line, long enough to be impactful. The Brave Journal will help you make progress on those dreams you’ve been putting off in just 70 days.
EMOTIONS BASED SUCCESS
You may know what and how to do something, but still don’t do it. What gives? The Brave Journal will help you find clarity and a deeper motivation behind your goal to stick with it long-term.
SIMPLE EFFECTIVE PLANNING
The key to long-term change is consistent daily action. With a simple concise format, The Brave Journal cuts the fat of complicated planning systems so you can make achievable progress each day.
The Brave Journal Process
BUILD A STRONG EMOTIONAL FOUNDATION
Many planning systems fail because they do not address the deeper emotional blocks behind goal-setting. The Brave Journal will help you face these obstacles head on via guided journaling exercises that creates long-term motivation.
CULTIVATE THE HABIT OF 1% GAINS WITH CONSISTENT DAILY ACTION
Achieving your goals gets to be easy! Through the science of micro-action, learn to embody the next version of YOU!
WHAT'S INSIDE
The System To Become a Braver You
MY STORY
You're one step away from your dream life...
The Brave Journal helped me to learn to live wholeheartedly – to not just focus on the how of my goals, but the emotional why behind them. You can read more about that process in the about section!
What I've learned is that if you don’t chase a feeling, you’re always going to feel dissatisfied with your results whether it’s a million in the bank, the perfect partner or the house by the ocean. All worthy goals that are merely items on a checklist without the feeling they evoke in us.
Until there is emotion behind the bravest you, it won’t feel compelling enough to withstand the discomfort that comes with making bold life choices.
We’re not what we do. We’re how we feel when we’re doing it. The Brave Journal is your partner in crime to help you feel and do.
It's a process that has helped hundreds of people to gain clarity in their careers, form closer relationships, achieve fitness habits and face their unique fears. It’s your accountability partner to make your dreams happen.
Vanessa McDonald
The Brave Journal Creator